I’m still here, but my laptop died. Typing on my phone so it will be brief.
Sunday I went to trampoline and then to a yoga thing with my 4y/o.
Monday I went to my favorite yoga class. Later that night I did a bit of yoga and handstand practice, as well as my 45 seconds of plank and 100 pushups app.
Not sure what I’m doing today.
Yesterday (Sunday) I went to trampoline. I posted a photo from after class, but I forgot to actually blog about it. It was fun as always, sweaty, one of the most fun ways to work out! After class I played around with forearm balances and headstands.
Today I went to the gym. I normally just do yoga with my favorite instructor on Mondays, but since I’m so behind on my runnin’ runnin monthly challenge, I ran too. I did two miles on the treadmill before it was time for class. That takes me to 32 out of 50 miles run for the month. I have 7 days to run 18 miles. I’m going to try for 4 miles tomorrow and Tuesday.
In class we focused on the third chakra, the belly. After over a year of practicing yoga, I finally found ease in chaturanga. I’ve always struggled with that pose, first with my belly flopping on to the mat, then being able to go down but not push back up into updog. After asking every instructor I ran in to for tips, working on my upper body and core strength, and just practicing regularly, I finally found ease. I was at the point where I could do it a few times but then I’d get tired. Today I rocked it every time. I love that triumphant feeling!
Had a great time at trampoline aerobics today. I missed last week because I was out of town for Easter, so it was good to get back to it. Lots of laps, lots of push ups, some abs, lots of bouncing and fun!
Tomorrow, yoga with my favorite teacher for the first time in two weeks! Yay!
Yesterday (Saturday) was day 91, and my first full day after my LASIK surgery. My mom is in town and I had a busy day, running all around town. I had about an hour free that I had to jump on in which to work out. I didn’t have time to get to the gym, so I popped in the Yogini Workout DVD and did that. It’s 45 minutes of yoga-esque moves, done a little quicker and more repetitively. I was a bit skeptical at first, and it wasn’t a YOGA workout, but it was a decent workout. I modified in my own ways to make it a bit harder or truer to yoga as needed. I felt great afterwards.
Today I went to trampoline aerobics. It was BUSY! It was a great workout as always. My LASIK didn’t give me any trouble, I just made sure to wipe my face often to keep the sweat out of my eyes. That class kicks my butt in the best way!
Today is April 1, which means a new monthly challenge, and a progress update! I haven’t taken measurements yet, so I’ll do that soon!
I am getting LASIK on Friday so I’m working hard this week. I don’t normally attend the Wednesday trampoline aerobics class because I have to pay for childcare and it really doesn’t fit in to my schedule. Today I made an exception though, because it’s a great cardio workout and I’m going to have to take it easy for at least a few days after I have LASIK. It was fun, we bounced, stretched, did abs and pushups, ran various laps, and then I did a headstand.
Forgot to blog yesterday. I posed a pic but didn’t actually log the day. I went to trampoline aerobics and got sweaty and had fun! It’s definitely still one of my favorite workouts!
Today I went to my favorite yoga instructor’s class. She had just lost a dear friend yesterday, so she was feeling very fragile. It was a great reminder for each of us to appreciate each and every breath we’re given.
I have no idea what I’m going to do for a workout tomorrow! I’ll try and figure that out now.
Small class today, we worked hard and had fun. I’m a little sore in my glutes from Bodypump yesterday. We did lots of abs today at trampoline.
Afterwards, we went to a birthday party for my son’s friend, then Costco. Fun stuff!
Tomorrow, yoga with my favorite instructor.
I’m getting so close to 100 days of working out in a row! I feel like I should celebrate. Any ideas? Hopefully getting LASIK at the end of this month doesn’t break my streak… I’ll try to keep it up!
I went to trampoline aerobics today. It was fun. It seemed harder than usual for me today, maybe it was an extra hard class or maybe my body was tired. I am a bit sore from bodypump yesterday. Tomorrow I’m looking forward to yoga with my favorite instructor. I haven’t been able to take her class for the past two weeks because of schedule issues.
My mom is in town so I didn’t get a chance to blog yesterday (Saturday). I went to Bodypump first thing in the morning. It’s getting easier for me, and I’m still figuring out what weight I need for each muscle group. Sometimes I have to stop and readjust because it’s too light or heavy. I’ll figure it out, and then it’ll change!
Today (Sunday) my mom and I went to trampoline aerobics. It was fun as always. Afterwards, I practiced my headstand again, my friend took a pic. I’ll post it in a minute. I take every advantage of being warmed up to practice inversions, haha!
Tomorrow I have yoga with my favorite teacher, then I’m taking my mom to the airport. Have a good week everyone!
Trampoline aerobics today. It was fun, as always. My friend joined me, which was also fun. Normal stuff, lots of bouncing. And pushups. I’m sore today because I upped my weights in Bodypump yesterday. Tomorrow is yoga with my favorite instructor!