Went to yoga today. It was just fine. After our standing work and balancing (dancer and tree) we laid down flat on our backs to rest for 30 seconds before moving on to some floor work. When I closed my eyes, the room spun! I don’t know why I was dizzy, but I had to take a break in child’s pose for a few minutes. While I was in child’s, my stomach started growling. I’m guessing that I got hungry and maybe my blood sugar dropped.
I decided to honor my body and skip practicing inversions after class. Inversions and dizziness seemed like a bad idea. I ate a sandwich and some iced tea after class and within an hour I felt pretty normal. My shoulders and neck feel tight though.
In other news, I had my LASIK consultation/testing done today. It turns out that I am a candidate for LASIK, so I’ll be scheduling an appointment in the near future!
Lunch. I didn’t get home until around 1:30, and after forgetting about breakfast, I was hungry and wanted a decent lunch. I made a sandwich on wheat with black forest ham, dijon mustard, romaine, half an avocado, and sugar snap peas and spicy dill pickles on the side. Also, I was stressed OUT after a crazy and exhausting pediatric dentist experience and school Valentine’s Day party… so yeah, I tried Saint Arnold’s Bock. I had a few sips and it gave me a headache. Of course.
Lunch. Turkey with pickles and spicy mustard from Great Outdoors. I only ate half, and then I was still hungry so I had an orange and an apple. I should have only bought half, I forgot they sell sandwiches by the half. I dunno if the other half will save well.