Went to yoga today. It was just fine. After our standing work and balancing (dancer and tree) we laid down flat on our backs to rest for 30 seconds before moving on to some floor work. When I closed my eyes, the room spun! I don’t know why I was dizzy, but I had to take a break in child’s pose for a few minutes. While I was in child’s, my stomach started growling. I’m guessing that I got hungry and maybe my blood sugar dropped.
I decided to honor my body and skip practicing inversions after class. Inversions and dizziness seemed like a bad idea. I ate a sandwich and some iced tea after class and within an hour I felt pretty normal. My shoulders and neck feel tight though.
In other news, I had my LASIK consultation/testing done today. It turns out that I am a candidate for LASIK, so I’ll be scheduling an appointment in the near future!
Lunch. Tried a new place that had wood fired chicken. I got the lunch special, 1/2 a chicken (dark meat) and two sides. I got butternut squash and macaroni and cheese for the 2y/o. With iced tea.
Dinner. Husband returned late from out of town and brought Italian takeout from the place down the road. It’s just ok. I had a big helping of salad, small helping of penne with creamy pesto and broccoli, and one bite of the stuffed chicken because it wasn’t that good. Also had a bread knot.