Move365

Yesterday (Sunday) I normally do trampoline, but there was no class that day. Instead, I went for the worst bike ride ever. It was my husband’s birthday and we had a busy day scheduled. I had to squeeze in a 30 minute bike ride at dusk. I went down to the trail by the lake and it was bugapalooza. It was gross. It began with a bug flying in to my left eye right in front of the one mile marker. It STUNG the inside of my bottom eyelid and I pretty much jumped off my bike spazzing out in front of a dad and his son. I had to use my cell phone camera to get it out, but my eye still hurt. During the remaining 25 minutes, 2 other bugs flew in to my left eye, one tried to fly up my nose, and one may have flown in my mouth, I’m not 100% sure. Not to mention the 1000 that hit my face or body as I rode. GAK. Note to self, get sporty sunglasses to wear on my bike. Then I did my 100 pushups and 3 minutes of plank. This plank challenge is getting painful.

Today (Monday) I went to my favorite yoga class. I did 15 minutes of fast walking on a high incline on the treadmill beforehand. In my sandals, haha. The instructor has made a practice for each chakra and we do one each week. She forgot what week we were on and repeated last week’s practice. It was on the throat center. It’s a perfectly fine practice, but I had been looking forward to what she’d do for the 3rd eye practice. I have yet to do my plank/pushups, but I’ll go do those now. 

I feel like I’ve been lazy lately. I’m thinking maybe an hour on the AMT tomorrow at the gym?