Move365

Today I thought about going to the gym for some AMT, or hitting Bodypump, but a friend invited my kids and I over to her place to swim. We went and ended up staying for a long time. Swimming with two small children almost counts as a workout itself, but I guess it’s more of a mental workout than physical. 

She suggested we go for a bike ride. She had two bikes and two bike trailers, so we loaded the kids up and rode for 30 minutes. I did a little over 6 miles. It wasn’t a super long ride, so I tried to find some hard hills to hit so that I was still challenging myself.

I also did my 3.5 minutes of plank and 100 pushups app. Today was the first day that I literally did 100 pushups! Also, regarding the May plank challenge, is everyone doing the yoga plank or forearm plank? I’ve been doing forearm plank. I wonder which is harder.

Tomorrow I really am going to Bodypump.