Made it to the regular Tuesday yoga at the gym today. It was a fine and dandy, basic vinyasa class. I’d love to find something more intermediate. There’s a new studio opening nearby soon, maybe there.
Then I came home and started looking at yoga stuff on tumblr. I found Yoga Dinosaur’s Yoga for Incredible Abs video, and it was only 10 minutes long, so I just did that too. And then I practiced some strengthening poses to work towards forearm stand. I want to try to do that daily.
This post is titled Yoga #12 because my monthly challenge for February is to practice yoga at least 15 times this month. Today was #12. It should be no problem for me to get to 15 by the end of the month!
Design by Simon Fletcher. Powered by Tumblr.
© Copyright 2010